Capstone decided to do R U OK day a little differently this year. We felt that 1 day to focus on mental health wouldn’t suffice in the current circumstances, therefore we implemented initiatives across the whole of September.

Capstone started off with the September challenge – everyone in the business must walk over 10,000 steps everyday across the month. As a team, we managed to accumulate over 15 million steps, with $100 per person being donated to charity!

We also held an R U OK morning tea, fitness classes (on Zoom of course!) and a cook along class with Principal Consultant Palak Trivedi hosting.

For more information on R U OK day and to find out how you can spark a conversation which could change a life, please follow this link.

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